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NLC Self Esteem Online Test

SELF-ESTEEM SCALE

In the space to the left of each item, please place the number which indicates most accurately how you feel about the statement.

1 = rarely or none of the time
2 = a little of the time
3 = some of the time
4 = a good part of the time
5 = most or all of the time

 

__1. I feel that people would not like me if they really knew me well.

__2. I feel that others get along much better than I do.

__3. I feel that I am a beautiful person.

__4. When I am with other people I feel they are glad I am with them.

__5. I feel that people really like to talk with me.

__6. I feel that I am a very competent person.

__7. I think I make a good impression on others.

__8. I feel that I need more self-confidence.

__9. When I am with strangers I am very nervous.

__10. I think that I am a dull person.

__11. I feel ugly.

__12. I feel that others have more fun than I do.

__13. I feel that I bore people.

__14. I think my friends find me interesting.

__15. I think I have a good sense of humor.

__16. I feel very self-conscious when I am with strangers.

__17. I feel that if I could be more like other people I would have it made.

__18. I feel that people have a good time when they are with me.

__19. I feel like a wall flower when I go out.

__20. I feel I get pushed around more than others.

__21. I think I am a rather nice person.

__22. I feel that people really like me very much.

__23. I feel that I am a likeable person.

__24. I am afraid I will appear foolish to others.

__25. My friends think very highly of me.

 

This item measures self-esteem, considered by its author as the evaluative component of self-concept. The scale is not recommended for use with children under the age of 12. To score the ISE, reverse score the items listed at the bottom of the scale (3-7,14,15,18,21-23,25) and sum these with the scores of all other items, then subtract 25 from the total. This leaves a possible range of 0 to 100 for an individual score. The ISE has a cutting score of 30 (±5), with scores above 30 indicating low self-esteem.